Jump Manila Rope 3.0 High Quality Adjustable 1/2 Lb Jump Rope
Jumping rope is a form of cardio exercise. It is also a full-body workout, so it burns many calories in a short time. For an average-sized person, jumping rope might even burn more than 10 calories a minute. Jumping rope has many health benefits, among which are the following:
- Burning calories
- Strengthens coordination and bone density
- Stronger bones
- Improved heart health
- Can reduce your risk of injuries and heart disease
- Can decrease belly fat
Start your fitness journey now with JUMP MANILA HIGH QUALITY JUMP ROPES!
WHY WILL YOU LOVE JUMP MANILA OG JUMP ROPE?
- Aluminum Alloy Handles
- With Ball Bearing System for Smoother Rotations
- Perfect for Intermediate to Advance
- 7.7mm Solid High quality PVC rope
- Kink & Tangle-free rope
- With free extra rope, grip tape and rope lock
- Rope length: 10 feet
- Rope thickness: 7.7mm
- Weight: 1/2 lb
HOW LONG SHOULD THE JUMP ROPE BE?
*Grabbed infographic from the internet
HOW TO ADJUST THE ROPE'S LENGTH?